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Hiking

Walking for Mental Health: Why Every Step Counts

Walking for Mental Health: Why Every Step Counts

Discover how the outdoors supports mental health with Bridgedale. Walking, hiking, and time in nature reduce stress and boost wellbeing.

  • Awareness
  • Hiking
Two hikers in winter gear stand on a snowy, rocky mountain summit beside a frost-covered cairn. The scene is cold and adventurous.

Before the big climb: Kilimanjaro

Climbing Kilimanjaro - Mark and the group of 60-67 year olds are attempting Africa's highest peak, having the right gear is crucial. We share the equipment you need to consider...

  • Essentials
  • Guide
  • Hiking