Hiking
Benefits of Walking
Looking to stay healthy beyond January? Learn how daily walks, time outdoors, and small lifestyle changes can support long-term physical and mental well being.
- Awareness
- Hiking
Walking for Mental Health: Why Every Step Counts
Discover how the outdoors supports mental health with Bridgedale. Walking, hiking, and time in nature reduce stress and boost wellbeing.
- Awareness
- Hiking
Before the big climb: Kilimanjaro
Climbing Kilimanjaro - Mark and the group of 60-67 year olds are attempting Africa's highest peak, having the right gear is crucial. We share the equipment you need to consider...
- Essentials
- Guide
- Hiking