Never underestimate what our socks can do for you. Despite their simple appearance knowing what kind of socks you need can be complicated, so we have put together a simple guide to what suits your needs and how to make the best choice. Socks shouldn’t be an afterthought, they're your first line of defense against blisters, discomfort, and overall trail running misery. Trust us, the Little Things Matter.

We've designed our trail socks to cater to a variety of running conditions. Here's a breakdown:

• Trail Run Ultralight Merino: Merino wool is a temperature regulator, meaning it keeps you cool when hot and warm when cool. The Ultralight has all the features of our light weight sock but even lighter. This is an ideal sock for warm and humid weather as it also is odour resistant.
• Trail Run Ultralight Coolmax®: These socks are perfect for hot and humid conditions. They offer a close fit and enhanced breathability, keeping your feet cool and dry even when you're pushing your limits.
• Trail Run Lightweight: These socks are a good all rounder with targeted cushioning in the heel, ankle, and ball of the foot for impact protection.
• Trail Run Midweight: This option is for colder winter days, designed to keep your feet warm and comfortable.

What exactly should you be looking for in a trail running sock? Here are a few key considerations:

• Cushioning: How much padding do you need? This depends on your personal preference, the type of terrain you're running on, and the distance you're covering. More cushioning can provide better impact absorption and comfort, especially on rocky trails, but can also increase warmth.
• Moisture Management: Socks made with moisture-wicking materials like merino wool or synthetic blends (like Coolmax®). These materials draw sweat away from your skin, keeping your feet dry and comfortable.
• Fit: A secure fit is essential to prevent slippage and bunching, which can lead to blisters. Bridgedale socks feature targeted elasticity and Zero debris cuff to protect the foot.
• Durability: Bridgedale socks are built to last, using high-quality yarns and innovative knitting techniques.
• Shock Zones: Advanced zonal padding system that provides extra comfort and support to areas of the foot & leg.
• Women’s Fit: Our feet are shaped differently, Bridgedales true Womens Fit is slimmer and more bespoke.

Check out our guide to hike socks here ➱

Womens Trail Socks ➱

Mens Trail Socks ➱

At Bridgedale, we use our unique Fusion Tech technology to combine natural and synthetic fibres for optimal performance. It is the highest quality natural yarns, wrapped with high performance microfibres. This allows us to create socks that are both comfortable and durable, with excellent moisture management and a great fit. What more could you ask for.

Little Things Matter